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Lighthouse
Health & Wellness

A holistic all rounded approach to wellness
Helping you become healthier & happier
Feel good in body, mind & spirit
Plantbased Diet Specialist

About

Hi! I'm Alex.

 

Along with my wife Zoe and our 3 year son, we focus on caring for our health with a fully holistic and well rounded approach. We believe that true 'health' encompasses the body, mind & spirit and is multi faceted, in comparison to the standard fitness approach of exercise more and eat less. Our goal, is that through Lighthouse Health & Wellness, we will be able to help others to feel fresh and rejuvenated, by shining a light on all the different areas of life which can either hold us back or propel us into being happier and healthier.

If you feel like your health needs a boost, and you'd like to know more about the different ways you can increase your overall wellbeing, then please contact us for a free consultation with Alex to discuss your options on how we can guide you on this important journey.

We look forward to getting to know you.

Family Walking In Nature

Our Services

Image by Willian Justen de Vasconcellos

Our Clients Say

Personal Training Clients
10 weeks completed of a healthier, more active, plant based lifestyle. I thought the vegan thing would be tough but it was actually a good challenge and tried some really nice meals along the way.

We both signed up to get healthier and lose a bit of weight after our wedding. Well the measurements are in and I’ve lost 9.5lbs plus 28.5 centimetres from my body  Josh’s results are equally as good!

Thank you Alex for your encouragement and support over this period. I’d definitely recommend you to anyone who may also want a kick up the bum!!

Dani & Josh

Follow us on Instagram:

  • Barefoot Workshop
    Barefoot Workshop
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    A workshop to discuss the benefits of being barefoot, the dangers of conventional shoes, and the best barefoot shoes to choose to suit your lifestyle.
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