About
Hi! I'm Alex.
Along with my wife Zoe and our 3 year son, we focus on caring for our health with a fully holistic and well rounded approach. We believe that true 'health' encompasses the body, mind & spirit and is multi faceted, in comparison to the standard fitness approach of exercise more and eat less. Our goal, is that through Lighthouse Health & Wellness, we will be able to help others to feel fresh and rejuvenated, by shining a light on all the different areas of life which can either hold us back or propel us into being happier and healthier.
If you feel like your health needs a boost, and you'd like to know more about the different ways you can increase your overall wellbeing, then please contact us for a free consultation with Alex to discuss your options on how we can guide you on this important journey.
We look forward to getting to know you.